Hills Love ‘em or hate ‘em, it’s time to get your hills on. You know it’s good for you to occasionally get out of your comfort zone. There are many articles out there as to why hills are good for your training (although there are also a few that claim running flat is better.) Nonetheless, ...

Just Run Wishing I could still run. I’ll be skiing instead this weekend. You should go get some hills without me. https://www.mapmyrun.com/routes/fullscreen/1745985692/   It’s Official. Find Your Dress Whites/Dress Grays Get your dress whites and dress grays on, and come celebrate the accomplishment of our newest members. We are having the next BRC induction ceremony ...

     Fool’s Spring Wow, it seems like spring is coming early…but it’s not. It’s only 1/11. We’re going to have just another normal abnormality in the New England weather. If you haven’t checked the forecast, it should be over 60 degrees this weekend. Not so much a cold winter weekend. The Common should be ...

New Year Another artificial time break is upon us, which some use to gauge when they will actually start to move (or clean, or write, or what have you) I’m starting to finally realize that (for me, at least) that’s garbage. TODAY is the day to get up and do something. Wake up. Get going. ...

I’m on vacation. What happens when a radio host goes on vacation? How about a live TV show cast? That great band you usually see every week at the bar? Well, they use pre-recorded information to fill the gap. I’m taking some time off from this job, and enjoying the lengthening days. Today, we’re filling ...

Good morning! I trust that everyone is refreshed and/or recovered after yesterday's fantastic Christmas Run. The leadership team did a great job organizing this event. We should have a new secret destination every year! Hey, speaking of Christmas, everyone wants to know "What's the deal with Tuesday night runs for the next 2 weeks??" Well, ...