BRC Run – 4/22 – 6:45AM – RFTT Warm Up – 9 Miles

21. April 2017 News 0
Congratulations To everyone who enjoyed the fine weather from Hopkinton to Boston on Monday – especially to those who chose to enjoy it on the run.   Good News The next race on our calendar is a smidge shorter and a bit closer. So short and so close in fact that we will try it ...

BRC Run – 4/8 – 6:45AM – Marathon Tune Up – 10.3 Miles

07. April 2017 News 0
Diversions We’re into marathon season and all the training should be in the bag. All that is left is some fine tuning. This week we’re going to focus on a oft-ignored part of training; what to think about while you’re gadding about between Hopkinton and Boston. To that end, we have a double workout planned. ...

BRC Run – 4/1 – 6:45AM – April Fools Run

31. March 2017 News 0
Why Not We have special runs for other holidays (not that this is technically a holiday) – and those all seem to be big hits, yes? So I figured why not put something special together for this week. See, the way I figure it, if I can manage to string together 52 themed runs for ...

BRC Run – 3/25 – 6:45AM – Breakfast In Beverly (Still) – 20 Miles

24. March 2017 News 0
Here’s The Plan There were no takers for the 17-mile route so we will leave that one out. Everyone who is running will take this route: http://www.mapmyrun.com/routes/fullscreen/806005647/ Runner may want to note that this does not include the rail-trail. Stay straight on Lowell-Main-Boston St. and take a left onto Bridge St.   Timing The objective ...

New Blog Post: Thoughts on Losing Weight Part 1

05. March 2017 Blog 0
New Blog Post: Thoughts on Losing Weight Part 1
Are you ready to cut a few pounds? Read this today and start you diet tomorrow! And apologies for the poor line breaks between paragraphs. We tried. So maybe you read Pete’s blog post about signing up for a spring race and are now all fired up to crush a PR soon. Maybe this past ...

BRC Run – 3/4 – 6:45AM – Tewksbrrrry – 11.5 Miles

03. March 2017 News 0
In Like a Freezer Enough of that nice mild running weather, how about some freezing coldness, crazy winds, sub-zero wind chills, and perhaps some precipitation. The good news is it couldn’t be more than just a couple of weeks ago that you packed away all you winter running gear. Break it back out again. You’re ...