I’m Back from Hiatus It seems like I fell away for a while, and now I’ve gotten back up. It has not been pretty. At the office, I have recently begun work on a new large-scale integration project that takes place primarily at night. I don’t go to my lab until after noon, and then ...
Dark Mornings I love it when the air is nice and cool for a run. The crisp feel of a fall morning in your lungs can really give you a boost. Sadly, this is also the time we start to lose the light at the best time of day to get out on the roads. ...
Happy Columbus Day! Nice cool mornings are back. The trees look beautiful. Some people get a long weekend. I wish we had a Columbus Drive, or a Nina, Pinta Santa Maria Way to run on as we celebrate, but we’re out of luck. Maybe you can just Discover some scenic miles around the lake. ...
I’ll Run What She’s Running Do I even need to elaborate? Bring folding money for drinks at the border. Larry Meth Sally 12.9 https://www.mapmyrun.com/routes/fullscreen/34127440/ Calendar · 4 Oct 2020: Trot for Special Tots (Yay, Elin!) · 7 Oct 2020: BRC Weeknight 5K · 19 Dec 2020: BRC Christmas Run ...
…kKsHhh…is thing bac….kzzshhHH..line? Are we ba..kshhZKhhh……at’s it. Hold it right there…..shhhHHHk….. Check the signal. OK. Enter manual mode and start test script 4b. Do you read? Yes, I’ve got you 5:5. Try the 50dB pad. Are we still on? Right, ok the phase looks good. Can I get recording enabled on this? ……… It ...
Solo Marathons are Tough You have the power to make them less so. Several friends and/or club members are running their Virtual Boston Marathon tomorrow. The NAHS Cross Country team has even planned course support. Now, I know I’m not running a marathon tomorrow, but it’s possible that even I could help fellow runners through ...
My Favorite Sometimes, I try to write things to amuse you, and try to send you running on a route that will entertain you as well. This is not one of those times. This week, I’m going to be a little selfish and schedule MY favorite Saturday morning route. We’re going to West Boxford. (Well, ...
Rain is in the Forecast Dress appropriately. Shortcut available. Foster/Winter/Great: https://www.mapmyrun.com/routes/fullscreen/1932039320/ Shortcut: https://www.mapmyrun.com/routes/fullscreen/2352797191/ Mailing List News (Redux) Mailing List Updates have begun. If you are sporadically receiving this email, let me know. If you no longer seem to get this email through normal mailing list functionality, let me know. I’m ready to fix it. ...
Wrong Turn You thought I forgot about you this week, didn’t you? Yeah, you. I’m talking specifically to you. Well, this whole week took a wrong turn for me somewhere, and I ran out of time. No new ideas for a route. No work on the mailing list. I was able to get a couple ...
Eleven Miles On a scale of one to ten, this week’s route is 11 miles. There are hills. Big hills. Many hills. Hills are good for you, even though you may not enjoy them all the time. If you need borders, this route has two of ‘em. Find a member and run together to get ...
