BRC Run – 7/9 – 6:45AM – Lake Loop – 7.4 Miles

08. July 2016 News 0
Something For Everyone Next week we have options. You can run 5K or you can run 10K or you can run a Half Marathon. Or you can run two races. Or you can run all three. How could I possibly set up a run this week to prepare for all of those options? Easy. Math. ...

BRC Run – 6/11 – 6:45AM – Ballardvale – 10.2 Miles

10. June 2016 News 0
Lots of Information Today Grab a cup of coffee, sit down, and I’ll try to make all of this as interesting as possible.   Obligatory Route My contract stipulates that I should make every effort possible to send you all off running in some direction each week. We’re going to Ballardvale this week simply because ...

BRC Run – 5/28 – 6:45AM – Memorial Day Run – 6 Miles

27. May 2016 News 0
Big Weekend Ah, the long awaited kick-off to summer. Some folks will be traveling. Some will be racing on Sunday taking on half marathons, marathons, and trail runs of ludicrous distance. And we all get to enjoy some great weather. Lace ‘em up. This is not the weekend to be lazy. Go out and earn ...

BRC Run – 5/21 – 6:45AM – Haverhill with Flair

20. May 2016 News 0
Conversation Starters Everybody’s got one. Show me yours and I’ll show you mine. How bad can it be? Aw, it’s not that bad. It’s cute.   Mind Back Up Here, Please You do realize we’re talking about obscure race/event T-shirts? Yes? Please tell me you weren’t thinking of something else. I’m not sure I want ...

BRC Run – 5/14 – 6:45AM – Great Pond and Dale

13. May 2016 News 0
Rational Behavior Can we talk? Good. This week I bought a new running timepiece. It’s too expensive to call a GPS device or even a watch. Even though I have not one but two perfectly functional Garmin 305s (circa 2006) I felt a compelling need to drop a bundle on what is admittedly a really ...